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Title:The Whole Grains Council
The Whole Grains Council
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En Espa帽olAbout usMembers ListMeet the WGC StaffScientific AdvisorsCulinary AdvisorsPrivacy PolicyBlogNewsroomMyths BustedWhole Grain StatisticsPhoto galleryInfographicsPress ReleasesOfficial CommentsPermissions and ReprintsContactSign InFor MembersJoin the Whole Grains CouncilHow to Use the StampTake Advantage of Your MembershipImportant News for MembersFoodservice Advisory CommitteeSprouted Grains Working GroupWGC Foodservice Directory
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Whole Grains 101What #039;s a Whole Grain? A Refined Grain?Whole Grains A to ZHealth Studies amp; Health BenefitsHow much is Enough?Identifying Whole Grain ProductsEasy Ways to Enjoy Whole GrainsGrain of the Month CalendarWhole Grain StampStamp FAQ for ConsumersCanadian StampIt #039;s WorkingFind Whole GrainsStamped ProductsEating Away From HomeMail Order Grain SourcesWholesale Ingredient SourcesFoodservice Support amp; ProductsRecipesSearch RecipesCooking Whole Grains quot;Watch amp; Learn quot; VideosFoodservice RecipesResourcesSearch ResourcesWhole Grain Promo ItemsBooksWhole Grain-Rich amp; SchoolsWhole Grain Train SongPast Conference MaterialsGovernment GuidanceGet InvolvedOur Consumer NewsletterWhole Grain Sampling DayCelebrate WG MonthAttend Our Conference
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Quinoa is March #039;s Whole Grain of the Month
聽Quinoa is one of the few plant foods that serves up a complete protein, o #xfb00;ering all essential amino acids in a healthy balance.聽
Gluten free doesn #039;t mean grain free
It #8217;s a fact that most grains are gluten free 鈥 like amaranth, buckwheat, corn, millet, quinoa, and many more. Check out the facts on gluten
Ancient Grains
You #8217;ve been hearing a lot lately about ancient grains. What are they, anyway? Find out more
Look for the Whole Grain Stamp
Eight out of ten people (82%) trust the Whole Grain Stamp to accurately state a product #8217;s whole grain content. Find out more about the Stamp
Delicious Whole Grain Dishes
Learn to cook with whole grains you #8217;ve never tried before, from our collection of hundreds of recipes. Browse recipes
Get Involved with the Whole Grains Council
Plan a Whole Grain Sampling Day event for Wednesday, March 29, 2017. Learn more
Go Behind the Scenes at Our Conference
Want to relive our Whole Grains Away from Home conference? View videos from the speakers, and download conference recipes and materials. Dive in
Check out our NEW Infographic! Whole Grains: A Sustainable Food
Follow Our Whole Grain of the Month Calendar
Want an easy way to explore the world of whole grains? Join us by trying something new each month, using the featured whole grain!
Learn about whole grains
What #039;s a whole grain?
Whole Grains List A to Z
What about gluten?
Whole grain stamp
Health benefits of whole grains
What #039;s a Whole Grain? A Refined Grain?All grains start life as whole grains . In their natural state growing in the 铿乪lds, whole grains are the entire seed of a plant. This seed (also called a 鈥渒ernel鈥) is made up of three edible parts 鈥 the bran, the germ, and the endosperm 鈥 protected by an inedible husk that protects the kernel from...Learn more
Whole Grains A to ZCheck out our 鈥淓ncyclopedia of Whole Grains鈥 to get a quick overview of all the di铿erent grains you could sample, and a few interesting facts about each one. Then dive deeper if you want more...Learn more
Gluten Free Whole GrainsMost people 铿乶d whole grains are a delicious way to improve their health, and they enjoy the pleasures of choosing among all the di铿erent whole grains. However, the millions of people who can鈥檛 properly digest gluten must choose their grains carefully. Luckily for them, most grains are gluten free.Learn more
Whole Grain StampConsumers searching the grocery aisles for authentic whole grain foods now have an e铿ective 鈥渟earch tool鈥 鈥 the Whole Grain Stamp. Making it easy for shoppers to spot whole grain foods helps close the Whole Grains Gap and promotes a goal long sought by nutrition and medical experts. That鈥檚 why the...Learn more
What are the Health Benefits?Studies show that eating whole grains instead of re铿乶ed grains lowers the risk of many chronic diseases. While bene铿乼s are greatest with at least 3 servings daily, some studies show reduced risks from as little as one serving daily. The message: every whole grain in your diet helps!Learn more
Our mission
The Whole Grains Council聽helps consumers聽 #xfb01;nd whole grain foods and understand their health bene #xfb01;ts;聽helps manufacturers聽and restaurants create delicious whole grain foods; and聽helps the media聽write accurate, compelling stories about whole grains.
Learn more about us
Did you know?
Brown rice is not the only whole grain rice. Whole grain rice can also be black, purple, red, or any of a variety of exotic hues.
How many colors have you tried?
What's new in Whole Grains
March 29, 2017
How to Celebrate Whole Grain Sampling Day Today!It鈥檚 hard to believe the huge flavor potential that grains can offer until you introduce your taste buds to whole grains.Read more
March 22, 2017
Globetrotting for Whole GrainsThe WGC has covered tens of thousands of miles worldwide, spreading the word about whole grains. What a wonderful, strange trip it's been so far!...Read more
March 15, 2017
A Grain Gathering: Growing a Massachusetts Grain EconomyOn a frigid, blustery Saturday in March, farmers, millers, bakers, maltsters, brewers, distillers, and chefs from around the region gathered at Plimoth Plantation鈥檚 recently renovated Grist Mill to make new connections and strategize ways of growing the local grain economy.Read more
See more posts
Oldways events just keep coming. Cheese lovers rejoice: Raw Milk Cheese Appreciation Day is coming...11 hours agoThe Whole Grains Council was out and about for #SampleWholeGrains Day! Here are a few shots thanks to Bon Me Foods, b.good, Maria Speck, and Oat Shop.
Thank you so much to everyone who has participated in making this such a successful day!1 day agoGreat look into Utah State Dining Services dishing up samples of whole grains and more for #SampleWholeGrains Day!
Thank you to all of the schools, restaurants, and other partner organizations joining in and celebrating today across the country!1 day agoKicking off in an hour. Join us!
#SampleWholeGrains1 day agoWhole Grain Sampling Day is in full swing. Here #039;s your primer for events happening throughout the day. Use #SampleWholeGrains to share how you #039;re celebrating!1 day agoGreat way to kick off the big day! #SampleWholeGrains1 day agoHappy Whole Grain Sampling Day!
Just in time, the Whole Grains Council #039;s new 50%+ stamp was featured in the Washington Post.
Join us on Twitter later today at 2pm EDT as we join Balance - it takes you for a Whole Grain Sampling Day live chat. And feel free to tag us to share how you are ...1 day agoJust in case you missed it, tomorrow is Whole Grain Sampling Day. As part of our pre-party, Sharon Palmer: The Plant-Powered Dietitian contributed a guest blog post extolling both the health and economic benefits of whole grains. Plus, don #039;t miss out on a bonus recipe!2 days agoGet ready for tomorrow! days agoWe wholeheartedly agree.3 days ago quot;We eat like our community, so bring yours along for the ride. quot;
In her new book, MeatLess, The Humane Society of the United States #039; Kristie Middleton provides tips for reducing the amount of meat in your diet. Get some insights behind her writing AND a recipe in our Q amp;A with her:1 week agoItaly was ranked the healthiest country in the world this week. Thanks to the Mediterranean Diet?1 week ago
No, we don't want you to be a slacktivist; we want you to be a SNACKtivist. Learn how in our Q amp;A with @RMNutrition:鈥 #8212;
8 hours 24 min ago
Healthy diet with seafood and plant proteins linked with less pain in obesity #nutritionscience #8212;
10 hours 9 min ago
This year's #SupermarketRDN Symposium was a hit! Read more about the event, themed 鈥淓mpowering Advocates for Change鈥 #8212;
11 hours 37 min ago
Food Values and the Old Ways: A Renaissance of the Mediterranean Diet via @OldwaysPT #8212;
13 hours 9 min ago
Had a great time with @MariaSpeck on #SampleWholeGrains Day! Don't miss this follow-up event! #8212;
15 hours 54 min ago
RT @FoodCorps: Kids say the darndest things, like: 鈥淲e eat #wholegrains so when we get old, we can look like we did in our 20s.鈥 #SampleWholeGrains #8212;
17 hours 10 min ago
In her new book, MeatLess, @HumaneSociety's @KristiMiddleton eases the transition to plant-based eating:鈥 #8212;
18 hours 38 min ago
RT @jennmocarski: I want to take class @OldwaysPT as described to us by @johnishalev tonight. Plant based, affordable, and tasty. #OCNEU #foodpyramid #healthy #8212;
18 hours 59 min ago
Thank you for having us! #8212;
19 hours 25 sec ago
Let our quick tour of how different cultures prepare their #hummus inspire you to switch up your own routine: #8212;
20 hours 9 min ago
The Whole Grains Council was out and about for #SampleWholeGrains Day! Thanks to @bonme @b_good_ @MariaSpeck +鈥 #8212;
1 day 10 hours ago
Expert advice on using whole grains as a secret weapon to boost 铿俛vor or performance of a recipe #SampleWholeGrains鈥 #8212;
1 day 11 hours ago
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