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Our searchable recipe database contains over a thousand quick, tasty and healthy recipes. We help you plan meals and menus, taking into account personal preferences, dietary needs, medical condition, availability and specials for fresh local groceries. Keywords:Body:
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Region: CA Ontario
Free Personalized Meal Plans, Easy Recipes amp; Local Groceries
Get the most from your food: PLEASURE, WELL-BEING and VALUE for your money
Smart Grocery List
Meal Plans for YOUR Needs
Find REAL bargains
Choose YOUR recipes
Decide WHERE to buy
See the list of supermarkets
PERSONALIZED MEAL PLANS
With or without professional support
Get one-on-one support from an expert and stack the odds of success on your side!
What experts have to say
Diet plays an important role in maintaining a healthy gastrointestinal tract, and SOSCuisine.com could be very helpful toward achieving health goals.
Gail AttaraGastrointestinal Society's President and CEOThe SOS Cuisine "heart healthy" meal plans meet the latest nutritional recommendations of competent bodies.
Dr. George HonosJoint Medical Director of the Cardiovascular Centre and Head of Cardiology, CHUMWe are convinced of the benefits that SOSCuisine can provide to our employees, in adopting healthier eating habits.
Janie Chartr茅-BertrandKinesiologist, CGII saw the professionalism and seriousness of SOSCuisine's team and their sincere desire to help people who suffer from chronic inflammation, through proper diet.
Jacqueline Lagac茅 Ph.D.Author of the best-seller The End of PainSOSCuisine is undoubtedly the best customized meal planning service in existence! Their hockey meal plans are the perfect complement to my book.
Pearle Nerenberg, M.Sc. R.D.Sports DietitianThe Endurance Sports customizable menus allow for the athlete to maximize glycogen stores while avoiding digestive and gastrointestinal discomfort.
M茅lanie Olivier, R.D.President of Viva茂 - experts in nutrition
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Stress-free meal plans
Stop worrying about quot;What #039;s for dinner? quot;. SOS Cuisine provides you with delicious recipes for each day of the week. Your weekly menu will be tailored just for you, based on the allergies, intolerances and preferences of your family, to satisfy even the most picky eaters!
Save $150/month on your grocery bill
SOSCuisine does all the hard work for you, comparing thousands of flyer specials from over 65 supermarket chains across Canada. You save big money by taking advantage of the best REAL bargains and shopping scenarios at YOUR supermarkets.
Optimal Nutrition for the best possible health
Your weekly menu is optimized for your needs: specific medical conditions, moments in life (pregnancy, menopause, etc.), sports performance edge, etc. All of that with no risk of nutritional deficiency.
Re-discover the pleasure of cooking and eating well
Pick within 2,000 simple, quick and tasty recipes for fresh ideas every day. All recipes are 100% tested to ensure that every meal will be a success. Bon Appetit!
More than 350,000 families use SOSCuisine to eat better
I love your site and recommend it as a resource for menu planning, budgeting and nutrition.
Read more gt;Debrah S. (Oakville, ON, Canada)My bloodsugar level is great and i'm loosing weight!
Read more gt;Linda D. (Vankleek Hill, ON, Canada)Subscribed to Meal Plans for Diabetes
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What media have to say
Providing anyone the easy option to eat healthily and on budget, everyday and stress free without compromising on taste.
Read more gt;Would a service like this be a dream come true for you?
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Becoming a Partner
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