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Title:Nicas Gift
Description:Ideal gift giving ideas for gourmet tastes. Find the best options to give the foodie in your life a gift any time of year or when the holidays arrive.
Nicas Gift
Nica #039;s Gift
Specialty Gifts and Presents for Special Moments
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Picnic Basket Essentials
June 7, 2014 in Uncategorized | Permalink
5 Must Have Items for your Gourmet Picnic Basket
With summer fast approaching, the time is right to enjoy the outdoor weather.聽 If you #8217;re planning to go out on a picnic, it #8217;s advisable that you pick a warm and sunny day that will be ideal for the outside adventure. There are a number of essential items that you should carry since they have the ability to make your picnic lunch more enjoyable.
1. Smart Beverages
The outside environment is likely to be warm and you should carry something to drink and keep your body cool. Beverage selection for a picnic needs to be very strategic and you shouldn #8217;t fill up your basket with sugary beverages. Your best bet would be to carry low calorie beverages such as iced tea, water, diet soda, or an iced coffee with skim milk. These drinks will not only keep your body hydrated in the outside heat but you #8217;ll also be safeguarding your body #8217;s health.
2. High Fiber Grain Foods
Your body will require a constant supply of energy in order to withstand the harsh outside environment for long hours. High fiber grain foods happen to be the ideal source of this energy since they #8217;re packed with complex carbohydrates. Such foods include whole wheat bread, grain cereal, brown rice, whole grain goldfish, whole wheat pasta salad and some kashi crackers. Many of these items can be found as a combination in gourmet gift baskets.聽 Any of these, or an assortment of other foods that fall under this category will provide your body with the much needed energy to stay outside and you #8217;ll probably be powered up to engage in some playing field games.
3. Protein Foods
If you #8217;ve gone out on a picnic before, you #8217;ll agree that there #8217;s always a desire to keep eating all the time. Having protein foods in your basket is essential since these foods have the ability to make your body feeling full for the entire time that you #8217;ll be outside. This is especially important if you #8217;re looking to maintain a healthy body; since we already know that binge eating is not good for your health. Some of the protein foods you can pack include cheese sticks, yogurt, nuts, roast beef, turkey, hummus, tuna fish, peanut or almond butter.
4. Fruits and Vegetables
Having an assortment of fruits and vegetables is essential since they provide your body with energy, nutrients and fiber. You can slice them all up and make a salad that will be just right for the outside environment. Whole fruits such as apples, pears and oranges will make a very tasty meal and so will dry fruits such as cherries, apricots, cranberries, cherries and raisins. It #8217;s also advisable to stack up your basket with some carrots, peas, celery sticks, cauliflower and maybe even a few spicy man treats!
5. Utensils
A picnic would never be complete without the inclusion of cutlery which you #8217;ll use to enjoy your food. You can never go wrong with a set of vintage china plates that tend to complement the outside environment. It #8217;s always advisable to mix up the colors and patterns on the cutlery so as to spice up the entire picnic and make it more enjoyable.
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