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Description:InnerSelf offers articles with the goal of providing paths to new attitudes and new possibilities for health, happiness, and well-being for individuals and the planet as a whole.
HomePersonal DevelopmentAttitude AdjustmentsAnger ManagementBehavior ModificationFear and Worry Forgiveness amp; AcceptanceGratitude amp; ServicePerfectionismHappiness and SuccessCounselingCreating RealitiesLife ChangesLife PurposePerformanceSelf-HelpIntuition amp; AwarenessAstrologyHoroscopePlanets amp; TransitsRetrograde PlanetsSun, Moon, Rising SignsDream InterpretationIntuitive AwarenessRelationshipsCommunicationCouplesSexualityFamilyFriendshipParentingYourselfSpirituality amp; MindfulnessDeath amp; DyingInspirationMeditationMindfulnessReligions amp; BeliefsLiving in HarmonyFinance amp; CareersCareer amp; SuccessProsperity amp; FinanceHealth amp; WellnessDiseases amp; ConditionsEnvironmentalFitness amp; ExerciseFood amp; NutritionHealing DietHerbs amp; SupplementsHealing DisciplinesHome amp; GardenFeng ShuiGardeningPets amp; YouLeisure amp; CreativityScience amp; TechnologySocial amp; PoliticalCulture WarsDemocracyActivismElectionsHistorical ReformsEconomyEducationHealthcareInequalityEnvironmentClimateAdaptation amp; MitigationEvidence Of WarmingImpactsSolutionsPoliticalWeatherHostilitiesJusticeCivil LibertyEconomicPrivacy amp; SecurityTrendsVideosFinance amp; CareersHealth amp; WellnessHome amp; GardenLeisure amp; CreativityScience amp; TechnologyAttitude AdjustmentsHappiness amp; SuccessIntuition amp; AwarenessRelationships amp; ParentingSpirituality amp; MindfullnessDemocracyEconomyEnvironmentHostilitiesJusticeThis amp; ThatDaily InspirationNewslettersAuthorsContact UsLog InSupport InnerSelf
Beauty Redefined: What Is Your Current Definition Of Female Beauty?
Pandora's Box and a Road Called Hope
in Fear and Worry
by Karen Hering
Some of the most hope-filled people I have known have been those for whom favorable outcomes might be described as a hellip;
Challenge Anxiety and Knock It Out of the Ring
in Fear and Worry
by Peter Bongiorno, ND, LAc
This modern world has a general approach to anxiety and fear: ignore it, avoid it, or take a drug to not feel it. These hellip;
The Search for Peace to End Our Personal Distress
in Inspiration
by Christopher Papadopoulos
Everyone wants to feel peaceful, don鈥檛 they? People go out of their way to avoid stressful situations, or to bring hellip;
Nine Steps to Spiritual Health
in Inspiration
by Carla Wills-Brandon, Ph.D.
Along with working through my emotional baggage and caring for my physical wellbeing I began looking into what I needed hellip;
The Solar Eclipse: The Beginning of a Several Month Process
in Horoscope
by Sarah Varcas
This is an eclipse of destiny, but not in the 鈥榩re-ordained there鈥檚 no avoiding it鈥 kind of way. We are our own destiny hellip;
Don't Follow Me: Take the Road with Your Name On It
in Yourself
by Alan Cohen
I saw a bumper sticker proclaiming, "Don鈥檛 follow me -- I鈥檓 following my bliss." Good advice! How much more creative hellip;
What Is Vaginal Seeding?
in Health Wellness
by Aubrey Cunnington, Clinical Senior Lecturer, Imperial College London
It is well known that babies born naturally 鈥 read that as vaginally 鈥 are exposed to lots of beneficial bacteria known hellip;
Costly Scans Don鈥檛 Save Lives After Lung Cancer
in Diseases Conditions
by Kara Gavin-U. Michigan
"PET scanning is a great technology and very effective, but using it in this way doesn't seem to make any difference hellip;
Do You Have a Right to be Upset? Are Resentments Justified?
in Forgiveness Acceptance
by Wayne W. Dyer
You hear people say this all the time: "I have a right to be upset because of the way I've been treated. I have a right hellip;
The Surprising Link Between Postwar Suburban Development And Today's Inner-city Lead Poisoning
in Reforms
by Leif Fredrickson, Ph.D. student, Mellon Pre-Doctoral Fellow, University of Virginia
The Flint water crisis and the sad story of Freddie Gray鈥檚 lead poisoning have catalyzed a broader discussion about hellip;
Why It's Time To End In Person Voting For Good
in Democracy
by Ben Pryor, Researcher, Oklahoma State University
A line snakes down the sidewalk at Western High School in Las Vegas during the Nevada Republican presidential hellip;
What California Can Learn From Australia鈥檚 15-year Drought
in Climate Adaptation
by Stuart White, Director, Institute for Sustainable Futures, University of Technology Sydney
California has experienced, over the past few years, its most severe drought on record. In response to worsening hellip;
What Is The Placebo Effect And Are Doctors Allowed To Prescribe Them?
in Health Wellness
by David Neil, Lecturer, University of Wollongong
Suppose you discovered that some past prescription a GP gave you was actually a placebo. The treatment made you feel hellip;
Commitment: A Four-Letter Word?
in Behavior Modification
by Marie T. Russell
Sometimes it seems that commitment is a four-letter word. It is a word that oftentimes brings up insecurity, doubt, and hellip;
Stomach And Mood Disorders: How Your Gut May Be Playing With Your Mind
in Diseases Conditions
by Nicholas Talley, Pro Vice-Chancellor, Global Research and Laureate Professor of Medicine, University of Newcastle
If you鈥檝e eaten a fabulous meal recently, the experience was pleasant, comfortable and pain-free because your stomach hellip;
Can Talcum Powder Really Cause Ovarian Cancer?
in Environmental Health
by Andrew Watterson, Chair in Health Effectiveness, University of Stirling
The debate about whether or not talcum powder causes ovarian cancer has rumbled on for decades. However, it recently hellip;
Even Local Climate Change Perceptions Are Colored By Ideology
in Political
by Find Author
Worsening wildfires endanger communities. Invasive insects imperil forests. In the American West, many worry about hellip;
Automation Won't Destroy Jobs, But It Will Change Them
in Economy
by Stefan Hajkowicz, Senior Principal Scientist, Strategy and Foresight, Data61
The last few years have seen numerous studies pointing to a bleak future with technology-induced unemployment on the hellip;
InnerSelf Newsletter: March 6th, 2016
in Newsletters
by InnerSelf Staff
As we continue on our weekly journey together, we come to major milestones in our life. This week David Ian Cowan hellip;
Horoscope Current Week: March 7 to 13, 2016
in Horoscope
by Pam Younghans
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you hellip;
Your Ideal Body, And Why You Want It
in Fitness Exercise
by Tim Olds, Professor of Health Sciences, University of South Australia
A 2011 British survey found 12% of women would give up two to ten years of their lives just to be their ideal weight, hellip;
Is Your Personality Making You Sick?
in Behavior Modification
by Carol Ritberger, Ph.D.
Hippocrates, the father of Western medicine, proposed that there were four distinct personality types. His theory was hellip;
24 States Still Put Juvenile Offenders in Solitary Confinement
in Justice
by Marcus Harrison Green, YES! Magazine
Prison reform advocates see signs of hope in recent federal and state actions that alter the way young adults are hellip;
A Beginner's Guide To Sex Differences In The Brain
in Relationships
by Donna Maney, Professor of Psychology, Emory University
Asking whether there are sex differences in the human brain is a bit like asking whether coffee is good for you 鈥 hellip;
Do We Actually Crave The Food That Our Bodies Need?
in Food Nutrition
by Vincent Ho, Lecturer and clinical academic gastroenterologist, Western Sydney University
Food craving is an intense desire to consume a particular food that is difficult to resist. This is different from hellip;
How Not To Wind Up Voting For A President You Don't Agree With
in Elections
by Thomas Bateman, Professor of Management, University of Virginia
When any American enters the voting booth, he (or she) is free to cast his private ballot for any candidate he favors. hellip;
The World's Biggest Source Of Freshwater Is Beneath Your Feet
in Environment
by Andy Baker, Professor, Connected Waters Initiative Research Centre, UNSW, UNSW Australia
You might not give it more than a passing thought, but groundwater is a vital freshwater resource. In Australia alone, hellip;
Uncovering the Clues of Your Food Cravings
in Behavior Modification
by Lisa Lewtan
Do you have a daily showdown with your personal cookie monster? Or does your food demon prefer the crunch of potato hellip;
Making Your Life Real: You Have the Power
in Spirituality Mindfulness
by P.M.H. Atwater
No matter how many psychics you consult or how many readings you have, only bits and pieces of one's personal path is hellip;
Why Is The US Blocking India鈥檚 Ambitious Solar Power Plan?
in Climate Solutions
by Alex Kirby, Climate News Network
World trade regulations have been invoked by the US to challenge India鈥檚 ambitious programme to expand massively its hellip;
Things To Consider When Pondering Whether We Should Eat Red Meat
in Food Nutrition
by Rebecca Charlotte Reynolds, Lecturer in Nutrition, UNSW Australia
Many types of red meat and red meat products are available, from farmers' markets, to supermarkets, to restaurants. The hellip;
Ending the Drama: Life Is But A Dream
in Creating Realities
by David Ian Cowan
Real spiritual experiences always increase our joy. This is partly because true spiritual experiences always involve an hellip;
Gender Fluidity Is Great 鈥 But Only If You're Famous
in Sexuality
by Karen E. H. Skinazi, University of Birmingham
For all that Miley Cyrus鈥檚 cropped hair and crotch-clutching and 鈥淚 don鈥檛 relate to being boy or girl鈥 have inspired hellip;
Researchers Close In On The Mystery Of Why Sex Evolved
in Sexuality
by Laurence D. Hurst, Professor of Evolutionary Genetics at The Milner Centre for Evolution, University of Bath
The reason why, in terms of evolution, organisms have sex may seem rather obvious 鈥 they do it to reproduce. Clearly, hellip;
Surviving External Pressures Resolving Conflict Positively
in Career Success
by Dona Witten with Akong Tulku Rinpoche
Our belief systems are very real and solid to us and filled with myriad preconceptions about what is "right" and what hellip;
Seven Doorways to Escape the Prison of Guilt
in Forgiveness Acceptance
by Alan Cohen
Nearly every religion, family, and belief system plays on guilt to keep its adherents in line. Yet there are ways to hellip;
Held Back By Your Past: Letting Go Setting Yourself Free
in Life Changes
by Louise Hay
Many people say they cannot enjoy today because of something that happened in the past. By holding on to the past, no hellip;
Why We Need Darkness In the Age of Artificial Light
in Environment
by Emmett FitzGerald, YES! Magazine
Throughout history, humans have gathered in the dark to marvel at the starry blanket overhead. Nowadays, artificial hellip;
Six Burning Questions For Climate Science To Answer
in Warming Evidence
by Steve Rintoul, Research Team Leader, Marine Atmospheric Research, CSIRO
Much has been written about the challenge of achieving the targets set out in the Paris climate agreement, which calls hellip;
Why We Dislike Certain Birds And Why It Might Be Our Fault
in Environment
by Kathryn Teare Ada Lambert, Research Associate, University of New England
We have a complex relationship with wildlife. There are the many species we are encouraged to hate 鈥 most typically hellip;
Omega-3s May Lower Breast Cancer Risk For Obese Women
in Healing Diet
by Matthew Solovey-Penn State University
Obesity is a major breast cancer risk factor in postmenopausal women, and scientists believe increased inflammation is hellip;
Asking our Higher Power for Help in All Situations
in Inspiration
by Joyce Vissell
The first three steps of the twelve step program for recovery from addiction have to do with asking for help, knowing hellip;
Repairing the World: It's Up to You and Me
in Inspiration
by Lawrence Kushner
In the sixteen-century, people suffered from hunger, disease, hatred, and war. "How could God allow such terrible hellip;
Should Children And Adolescents Lift Weights?
in Fitness Exercise
by Jordan Smith, Lecturer , University of Newcastle
We all know exercise is an essential part of a healthy lifestyle, and most will agree kids should be doing more of it. hellip;
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J amp;J Talcum Powder and Killer Ovarian Cancer

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How Can We Transcend Our Natal Charts?
in Astrology
by Tracy Marks
An important principle of depth astrology is that we can transcend our charts. As we hellip;
How to Let Go of Fear and Transform It Into Peace
in Fear and Worry
by Aeeshah Ababio-Clottey and Kokomon Clottey
We can deal with blatant discrimination through legal channels and receive some hellip;
What is Family Karma?
in Family
by Ashok Bedi, M.D. Boris Matthews, Ph.D.
Of course, your ancestors can and do leave behavioral and attitudinal legacies that help hellip;
Getting Rid of PMS - Premenstrual Syndrome
in Diseases Conditions
by Dana Ullman
Approximately 50 percent of all women experience a variety of symptoms from the hellip;
Transforming Sexual Energy
in Sexuality
by Mantak Chia
To be a Taoist is to experience life as a harmonious flow of life energy. In the hellip;
Inner Brat in Action
in Yourself
by Pauline Wallin, Ph.D.
Too often the inner brat influences us to say or do things that we later regret, just hellip;
Curried Squash and Apples with Couscous
in Healing Diet
by Admin IS
Recipe for Curried Squash and Apples with Couscous. Here's a delicious curried squash hellip;
What Is Wealth?
in Prosperity Finance
by J. Donald Walters
Wealth is something we create. It is not merely there, waiting for us to find it and lay hellip;
New Attitudes - New | | | Article Index.comCopyright 漏1985 - 2016 InnerSelf Publications. All Rights Reserved.

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